Fully Alive.

Ladies Size 18+ Fitness Club

At Unit 11, Park Road Estate, Park Road, Timperley,
Nr Altrincham, Cheshire WA14 5QH


Look, I get it.

The Pressure of Losing Weight Can Feel Impossible.

Losing weight can be hard. You feel pressure from everyone around you, but your body just won’t produce the changes you so desire. The secret to unlocking the real you is to ignore the pressure, and to focus on getting the right mindset.



You may feel like you are in a tough situation, but I assure you that you hold the key to creating the new you that you have always wanted.

I specialise in 3 key areas that will enable women to lead a healthy and happy life where they feel good about the way they look.

As a Personal Trainer, Nutritional Consultant, and Mindset Coach, I have the skills and techniques to have you living the life you have always wanted (in xxx amount of time - not essential).

Once you understand what makes you who you are, the 18plus Fitness Club enables you to live a healthy and happy life.

The Size 18 Plus Programme is for Ladies That
Want Long Lasting Results.

  • You're fed up looking at clothes that used to fit you in your wardrobe and saying "One Day"
  • You want to start socialising more and feeling more confident about yourself again
  • You want to feel able to look in the mirror and stand proud
  • You are sick of losing weight and putting it back on again. For once you just want to keep it off.
  • The very thought of going to a traditional gym makes you panic
  • You have tried all of the pills, potions and quick fixes and know now that you need help and guidance 
  • You need support, motivation and a community of like minded ladies
Click Here To Learn More About Joining The Ladies 18plus Fitness Programme

I started Sean’s 6 week kick starter programme after seeing the benefits with my husband on the men’s program and after finally admitting that I cannot achieve the results I have been chasing off my own back. I want to become fitter and stronger rather than lose weight and I am already seeing and feeling the benefits of the varied fitness sessions and easy to follow (and eat ) meal plans. Okay, so you might think it’s expensive but compare it to all the money that gets spent, even wasted, on gym memberships that don’t get used, fad diets that get shopped for and then thrown away. Then break it down to the number of sessions, the meal plans and constant support from Sean and it’s a bargain! And add on top of that add in a group of incredibly welcoming and supportive people to share good days and bad days with. If you are thinking about it - DO IT! You won’t regret it. 

- Sarah

Hi, I'm Charlotte. I have seen Sean's page quite a few times and never been brave enough to join. After speaking to Sean he was really supportive so I went for it and I am so happy I did. It was my first week last week, the girls in the group are so lovely and make you feel part of the group and are very friendly. I instantly felt comfortable. I did a variety of groups and LOVED them all. Sean spends time with you, helps with exercises and you can see he really cares about his members. He goes the extra mile. In my first week, I lost 7 pounds. I couldn't believe it. Thank you Sean! 

- Charlotte

I have watched Sean's videos and seen him pop up on Facebook for nearly a year now and after trying all the fad diets and failing miserably, putting more back on than I lost. My famous words to myself I can't do exercise, I just can't seem to shift the weight, what's the point, it's going to take forever . I finally decided to take the plunge. Only I can make the change and anything is better than nothing. I'm now on my 2nd week and I'm loving it. I have never looked forward to exercise but I find myself clock watching for my next session. Sean makes the whole journey fool proof. There isn't anything he can't show you an alternative for. If your in pain he stops you because that's not the aim, he then takes the time to show you an alternative. I joined on my own and was made to feel very welcome from day one . I have rheumatoid arthritis. I suffer with flares and I'm still managing this group. My new favorite sentence, I can do this.

- Emma

Unit 11 Membership

(Included full access to The SucceSS Club™ membership platform)


£159 per month

You'll receive:

  • 3 training sessions per week at Unit 11
  • Personal Development - access to a free lending library at Unit 11, with over 75 books to choose from.
  • Unlimited interactive live online group classes each week
  • Accountability: including weekly 1-2-1 calls with Sean, plus a message from Sean if you say you're attending a class, then don't turn up...
  • Members-only Facebook group - a personal trainer, and a community of cheerleaders in your pocket
  • Monthly group Mindset Coaching call with Katie
  • Full access to everything in The SucceSS Club membership site and app
Yes I’m Ready!

How We Help



Our Frequently Asked Questions (FAQs) section is here to help answer any burning questions you may have about joining the Sean Salinger Fitness family and Unit 11 - your membership, what it involves, payment options, and member benefits. If you have any unanswered questions, please CONTACT US and we will be happy to answer them for you

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