6 months in and not looked back since, 'wow' what a change. I am now in a far better place both physically and mentally, and relish the Thursday night Circuits! The hardest part is actually saying 'yes' and attending them first 2 or 3 sessions, but 'just do it' as the famous slogan says!
- Duncan
"I started 6 weeks ago and don’t regret it. I am training for an endurance event in September and felt the old running etc was boring. I also knew I needed to eat better and have a great positive mind. After week 6, I have seen a change in my body and I feel so much healthier and fitter. No longer feeling sluggish. Definitely give it a go if you’re not sure. The classes are small and friendly. You’ll never look back!"