200ml chilled unsweetened almond milk a handful of fresh spinach leaves 60g fresh or frozen avocado 2 cooked broccoli or cauliflower florets 25g chocolate or vanilla flavour whey or rice protein powder
1 tsp cocoa nibs3-5 fresh mint leaves
Method:
Place the ingredients in a blender and blend well until creamy. Serve. Consume immediately.
Per serving:
282 calories
14g fat 15g carbs
24g protein
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