Serves 2
Ingredients:
2 x 200g chicken breasts
50g feta cheese
50g sun-dried tomatoes in oil, drained
50g mozzarella cheese, grated
a pinch of sea salt and ground black pepper
1 tsp dried Italian seasoning
1 tsp olive oil
Method:
Preheat oven to 180˚C/350˚F.
Carefully cut a lengthways pocket into each chicken breast, starting at the thickest part.
Stuff the pockets with sun-dried tomatoes, feta, and mozzarella. Seal the chicken with
toothpicks.
Season the chicken with salt, pepper, and Italian seasoning.
Drizzle with olive oil.
Place onto a foil-lined baking tray.
Bake for 25 minutes or until thoroughly cooked. Serve.
Store any leftovers in an airtight container and refrigerate for up to 2 days
Per serving:
450 calories
63g protein
9g carbs
18g fat