Peach Melba Overnight Oats

breakfasts
 

Serves 2

Ingredients:

110g oats (use gluten free if preferred)
230ml unsweetened almond milk (or use milk of your choice)
20g vanilla flavour whey or rice protein powder (or substitute with 1 tsp honey or maple syrup)
2 tbsps chia seeds
140g fresh or tinned peach slices, drained
120g fresh raspberries

Method:
Pour the oats, protein powder and milk into a large bowl and mix well.
Add the chia seeds and stir well.
Place 2-3 slices of peach in the base of two serving bowls or jars.
Add a layer of oats.
Add a layer of peach slices and fresh raspberries.
Top with the remaining oats.
Cover the glasses with cling film, and place in the fridge for 3 hours or overnight.
Cover and refrigerate any leftovers for up to 2 days.

Per serving:

383 calories
11g fat
52g carbs
19g protein
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