Nectarine & Cinnamon Smoothie

drinks & smoothies

Serves 1

Ingredients:

25g vanilla flavour whey or rice protein powder

50g frozen banana
1 ripe nectarine, stone removed
180ml unsweetened almond milk

1 tsp sunflower seeds
1⁄2 tsp ground cinnamon
1 tsp almond or cashew nut butter

3-5 ice cubes

Method:

Place all of the ingredients in a blender and blend until creamy.

Serve.
Consume immediately.

Per serving:

352 calories

12g fat
35g carbs

26g protein