Mint Choc Smoothie Bowl

breakfasts

Serves 1

Ingredients:

40g fresh or frozen spinach leaves
50g fresh or frozen avocado
100g frozen banana
30g chocolate or vanilla flavour whey or rice protein powder

2 tspns nut butter of your choice

10 fresh mint leaves
2 tspns cocoa powder
1⁄2-1 tsp matcha powder, to taste (optional)

1 tsp cocoa nibs
for the topping (optional):
1⁄2 tsp cocoa nibs
a sprinkle of desiccated coconut

Method:
Place all of the smoothie bowl ingredients in a blender or food processor. Blend well.

Add a splash of almond milk (or milk of your choice) if required, to help the mixture blend.

Transfer to a bowl.
Add the toppings (if using).

Serve.

Cover any leftovers and freeze for up to 1 week. Remove from freezer 10-15 minutes before serving.

Per serving (with toppings):

421 calories
17g fat
36g carbs

31g protein