Fruity Coconut Cooler

 

Serves 1

Ingredients:

130ml coconut water1⁄2 a large navel orange, peeled, pith and pips removed
5-10 ice cubes
60g fresh or frozen strawberries
 
Method:
Place the ingredients in a blender jug.
Blend really well until smooth.
Serve. Consume immediately.
 
Per serving:
84 calories
0g fat
20g carbs
1g protein
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