Serves 1
Ingredients:
for the salad:
50g apple, sliced
the juice of ½ a lemon
1 large handful mixed salad leaves
15g blue cheese, crumbled (e.g. stilton)
8g walnuts, broken
5g dried cranberries
for the dressing:
10ml extra virgin olive oil
10ml fresh orange juice
¼ tsp sea salt
1 tsp honey
5ml apple cider vinegar
1 tsp fresh lemon juice
Method:
Squeeze the juice of ½ a lemon over the sliced apple. Set aside.
Mix all of the dressing ingredients together until well combined. Set aside.
Arrange the salad leaves, walnuts, cranberries and cheese in a serving bowl.
Add ½ of the dressing and mix well. Serve.
Store any leftover salad in an airtight container and refrigerate for up to 24 hours.
Per serving:
292 calories
6g protein
22g carbs
20g fat