Creamy Snickers Smoothie
Serves 1
Ingredients:
80g frozen banana
230ml unsweetened almond milk (or use milk of your choice)
2 Medjool dates, pitted
1 tsp cocoa powder
2 tsps peanut butter
1 tsp chia seeds
10g oats (use gluten free if preferred)
25g vanilla flavour whey or rice protein powder
for the topping:
a sprinkle of cocoa nibs
Method:
Place all of the ingredients in a blender and blend well until thick and creamy. Serve topped with cocoa nibs.
Consume immediately.
Per serving: 363 calories 11g fat
39g carbs 27g protein