Creamy Coconut, Orange & Cranberry Smoothie

 
Serves 1
 
Ingredients:
150ml unsweetened cranberry juice
1⁄2 a navel orange, peeled
25g vanilla flavour whey or rice protein powder
70ml unsweetened coconut milk
6 ice cubes
 
Method: 
Place the ingredients in a blender and blend well until creamy.
Serve.
Consume immediately.
 
Per serving:
345 calories
12g fat
35g carbs
23g protein
 
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