Chocolate Tahini Smoothie

 

Serves 1

Ingredients:

200ml unsweetened almond milk
25g chocolate flavour whey or rice protein powder (optional)
2 tbspns tahini
80g frozen banana or mango
1 tsp cocoa powder
1⁄2 tsp ground cinnamon
1 tsp vanilla extract
a sprinkle of sesame seeds to garnish (optional)
 
 
Method:
Place the ingredients in a blender and blend well until creamy.
Serve.
Consume immediately.
 
Per serving:
355 calories
19g fat
18g carbs
28g protein
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