Serves 1
Ingredients:
200ml unsweetened almond milk
70g fresh or frozen blackberries
70g frozen sweet cherries
25g vanilla flavour whey or rice protein powder
1 tsp nut butter of your choice
1 tsp ground cinnamon
Method:
Place the ingredients in a blender jug and blend well until creamy. Consume immediately.
Per serving:
247 calories 7g fat
22g carbs 24g protein