Makes 14 energy balls
Ingredients:
3 medium-sized carrots, peeled and ends removed
100g oats (use gluten free if preferred)
30g walnuts or almonds
30g sunflower seeds
30g vanilla flavour whey or rice protein powder
80g pitted Medjool or Deglet Nour dates
1⁄2 tsp ground ginger
1 tsp ground cinnamon
20g desiccated coconut, plus 20g extra for rolling
Method:
Place the carrots in a food processor and process until very finely chopped.
Add the remaining ingredients and process until the mixture binds together.
Form the mixture into 14 balls.
Sprinkle the desiccated coconut onto a plate. Roll the balls in the coconut, until well covered.
Freeze for one hour or until firm. Serve.
Store in an airtight container and refrigerate for up to 3 days or freeze on same day.
Per ball: 101 calories 5g fat
10g carbs 4g protein