HYBRID NW Fitness Racing Simulations with Sean Salinger Fitness
Get HYBRID NW Ready with Us.
No matter your fitness level, we'll help you train smarter, compete harder, and achieve your goals. Join our official HYBRID NW Training sessions and Competition Simulations.
(Limited Spaces)
Are you ready to tackle the ultimate HYBRID race? Get HYBRID Ready with Us - Train Smarter, Compete Stronger.
At Sean Salinger Fitness, we help you smash your HYBRID training goals with tailored training, expert coaching, and immersive simulations. No matter where you are on your fitness journey, we’ve got the tools to help you succeed.
Hybrid NW: The Ultimate Hybrid Fitness Challenge
Push Your Limits. Redefine Your Fitness.
Hybrid NW is more than just a competition; it’s a transformative fitness experience that combines strength, endurance, and functional training into one exhilarating event. Designed for all fitness levels, Hybrid NW offers a unique 9-station, 9-run format that tests your physical and mental resilience.
Curious if HYBRID NW is right for you?
Start Your HYBRID Training Journey With Us
Why Choose Sean Salinger Fitness
- Hybrid NW Specific Training programs
- Inclusive Format: Whether you're a seasoned athlete or new to fitness challenges, Hybrid NW's structure is accessible to all.
- Dynamic Workouts: Experience a blend of exercises that challenge every aspect of your fitness.
- Solo or Team Participation: Compete individually or join forces with a partner for the doubles category.
- Community Atmosphere:Â Join a supportive community that motivates and inspires.
HYBRID NW Fitness Simulations
- Train in singles, doubles or mixed doubles for a realistic race experience.
- The benefits of Mixed Doubles Training are that ladies paired with men train with heavier weights, boosting strength and performance.
- Single and Doubles full simulations are available.
What’s Your Goal?
- Want to improve endurance? Join one of our HYBRID training sessions.
- Preparing for your first event? Book a competition simulation to test your skills.
- Just curious? Try a pay-as-you-go Hybrid training session to discover what HYBRID NW is all about.
Why Train With Us at Sean Salinger Fitness?
Train with the experts:
Sean Salinger Fitness is an Official HYBRID NW Affiliate. Train with a certified HYBRID instructor in a supportive, high-energy environment.
Join our community
Join our community of athletes who’ve improved their overall fitness. Many have, or soon will, be completing Hybrid events such as HYROX Singles, HYROX Doubles, The Battle Cancer Challenge Manchester, Hybrid Games, Deadly Dozen, and many others after attending just a few sessions with us.
"Sean’s coaching got me event-ready in no time.”
“I never thought I’d finish a fitness event like this, but Sean's training at this gym made it possible.”
Flexible Options:
Solo and Double Simulations are available.
Convenient Location:
Our studio at Unit 11B, Park Road Estate, Park Road, Timperley, WA14 5QH, boasts an incredibly convenient location. Situated just minutes from the A560 and within easy reach of the M56, it offers seamless access to key routes connecting Altrincham, Manchester, and beyond. The area is well-served by public transport, with Timperley Metrolink Station nearby, making travel straightforward for both trams and buses. A car park is available for clients.
Proven Results:
We have over 290 reviews on Facebook and Google.
Our coaching isn’t just about lifting heavier or running faster. It's about building confidence and connecting with like-minded fitness enthusiasts in a supportive environment.
Benefits of our HYBRID Training Program
- Boost your endurance and functional strength.
- Train with a certified HYBRID expert.
- Customised for all fitness levels—whether you’re trying a HYBRID event for the first time or chasing a podium finish.
- Access to both 1-on-1 coaching and group sessions
- Access to both training sessions and Simulations
Training & Simulation Dates
Dates for events
- July 20th 2025: Full HYBRID NW Simulation (you will be allocated a start time nearer to the date, which will be between 10 am-4 pm
- August 10th 2025: Full HYBRID NW Simulation (you will be allocated a start time nearer to the date, which will be between 11:30 am-6 pm)
- August 17th 2025: Full HYBRID NW Simulation (you will be allocated a start time nearer to the date, which will be between 11:30 am-6 pm)
Location: Sean Salinger Fitness, Unit 11B, Park Road Estate, Park Road, Timperley WA14 5QH.
Pricing & Options
Whether you are just starting out or are looking for Competition- Focused Training, we have an option for you:
HYBRID Training Sessions
ÂŁ15 per person
Our HYBRID Training sessions, which change weekly and are held on Saturday mornings, will improve your endurance with timed workouts across multiple stations and brief recovery breaks.
HYBRID NW Full Competition Simulations
ÂŁ25 per person
 HYBRID FULL Simulations, which will replicate a full HYBRID event. This will also allow you to experience firsthand how it feels to compete, and allow you to practice and improve techniques where needed.
HYBRID NW Full Simulation
ÂŁ40 per Doubles Entry (ÂŁ20 per person)
HYBRID Full Simulations allow you to either familiarise yourself with the equipment and event format or refine your techniques before race day.
Don’t see the session you want? Unsure which session is right for you?
Contact us to ask a question or arrange a telephone consultation.
Reserve Your Place TodayHYBRID NW Singles (Men or Women) Competition Simulation will be based on the 9 HYBRIDÂ stations with the appropriate weights. Each person will be given a start time. The run will be outside, weather permitting. An alternative exercise may be added to the format if the run cannot be done on the day.
HYBRID Doubles or Mixed Competition Simulation will be based on the 9 HYBRID stations with the appropriate weights. Each team of 2 will be given a start time. The run will be outside, weather permitting. An alternative exercise may be added to the format if the run cannot be done on the day.
FAQs
What is HYBRID Training?
Do I need to have a Hybrid partner?
Are the sessions beginner- friendly?
How long is the simulation?
What should I wear?
What facilities do you have?
What if I can’t make any of these dates but still want to attend an event?
Contact us:
Email: [email protected]
Phone: 07590 919881
