At-Home Survival Kit

The “Must Have” Guide packed full of tips, recipes and workouts to keep you feeling positive and productive! 

Need a little reinforcement for your healthy habits in the wake of “social distancing” and the coronavirus pandemic?
You most definitely are not alone!
Our goal at Sean Salinger Fitness is to help you make the most of this time ... and come out feeling stronger, fitter, and healthier than ever!
While everyone loves a good TV binge from time to time, we also know the power of MODERATION.
A little couch time coupled with healthy food, workouts, and fun activities can equal a happier, more balanced YOU!
We hope our tips help you find balance and calm during these times.

 

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Download the "At Home Survival Kit" Now

and get the details of how to make the most of this time ... and come out feeling stronger, fitter, and healthier than ever!

Including:

  • Finding Balance 

    Our tips to help you feel more positive and in control, including breathing, mindset and relaxation tips 

  • Recipes
    Quick, Tasty & Healthy Meals from Cupboard Staples

  • Home Workouts 
    Equipment free workouts, which easily fit in around your other commitments
  • Free Fun, Games & Other Activities

    For things to do beyond bingeing TV shows and playing video games!

YES, PLEASE SEND IT TO ME!

Hey there! I'm Sean.. 

Owner of Sean Salinger Fitness in Altrincham. Husband, and Dad of two amazing girls.

I'm currently staying at home, protecting our NHS, and saving lives.

We've closed our fitness studio for the time being, but as a Personal Trainer, Nutritional Consultant, and Mindset Coach, my goal is to help you make the most of this time ... and come out feeling stronger, fitter, and healthier than ever!

So, I've produced this guide, to help make your time at home more positive and productive.

I'm here to support you every step of the way, as we go through these uncertain times.

Sean

 

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